Who ever uses these raves about them!
- Includes NZ post tracked courier
- 1 x Oblong acupressure mat
The mat provides relaxation and natural pain relief. If you experience back pain, insomnia, migraine headaches, or simply want to relax after a long or stressful day.
Daily use is recommended (from 10-30 minutes) to enhance your wellbeing!
Lie on the mat on the floor or if necessary on a bed or the back of a chair.
Wear a thin shirt to start with and gradually get used to using the mat without any clothes. You can start by using it for 10 minutes daily and move up to using it half an hour a day or when needed.
You may find it relaxing to use it before bed time or during the day when you would like some quiet time